You Don't Realise It But, A life As a Non Smoker Is A Second Chance

You have done it, you have managed to quit smoking and what you have now is a whole new life. It is almost as if you have been given a second chance. This life of yours is like a new gift. You know better than any one else what you have been through and how difficult it was to get through that horrid tunnel. But yet you survived like many others. You shudder at the very thought of going back there.

As you walk on you can see the other end of the tunnel as well and standing in front of it is an endless queue of people. They all seem to be waiting to enter the tunnel and they all have lighted cigarettes in their hands. Just beside this long queue there is another small line of people who are walking away from the tunnel.

  • They are obviously the people who failed to make it through the tunnel. They walk away with their heads hanging low. If you care to take a closer look at them, you can see that their eyes are listless, their faces are glum, their teeth are stained with nicotine and as they breathe they let of a wheezing sound. Every now and then they let out a rasping cough that seems to hit at the very vitals of their bodies.

They are the ones who failed to quit smoking. You feel sorry about them but there is very little that you can do for them. They too know that their days are counted and they smile glumly at you flashing once again their nicotine stained teeth.

You realize with a shiver how close to death you were and you thank your lucky stars and the forces that formed you for giving you the will power to get over the addiction. You are now free to start your life all again. And this time there will be no mistakes. Life is too precious a gift to waste it at the end of a cigarette.

  • Do not underestimate your self. You are perfectly capable of having a good time, or maybe I should say a wonderful time even without the help of any external stimulant. You can work as hard as you want and you can go through stressful situations; believe me your body can take it.

Understand that you do have a choice so choose wisely and live life to the fullest. Once you get over the habit you will realize how different conditions are than when you used t smoke. You will realize how it feels to no longer be dependent on tobacco.

A word about relapses

I certainly would not tell you to expect a relapse, but the fact is that one out of three people who are trying to quit experience relapses. This is something that happens within the first three months when one is trying to quit.

Now if at all you experience a relapse understand that there is nothing to feel bad about. It is quite a natural phenomenon. But just because it happened, do not let it get the better f you. All you have to do is start the quitting process all over again and believe me you will be stronger this time because you know what to look out for.

Some final facts about tobacco before you go:

  • Tobacco is the single largest cause of oral and lung cancer.

  • Use of tobacco leads to conditions like erectile dysfunction and premature ejaculation in men

  • Pregnant women/new mothers. If you continue to smoke you are increasing the chances of giving birth to a baby who has congenital disabilities and diseases. By quitting, you protect your baby's health and your own.

  • Hospitalized patients. By quitting, you reduce health problems and help healing.

  • Heart attack patients. If you continue to smoke you are increasing your chances of a second heart attack.

  • Lung, head, and neck cancer patients. If you continue to smoke you increase your chances of a second cancer.

  • Parents of children and adolescents. By smoking, you expose your children and adolescents to illnesses caused by second-hand smoke.

Well, so what are you waiting for? The choice is yours. There are so many things that you can do with this life of yours. And isn't it a pity to waste it at the end of a cigarette. It is no wonder that George Bernard Shaw once said that a cigarette is a roll of paper that has fire at one end and a fool at the other.

We hope this website will help you in your quest to STOP being the fool.